Quantcast
Channel: Fitness
Viewing all articles
Browse latest Browse all 3102

How to connect your Fitbit device to a Strava fitness account to level up your exercise

$
0
0

Fitbit Surge

Strava combines GPS tracking, biometric information, and user-inputted data into algorithms that help athletes analyze and improve their training and athletic performance. 

Whether you're running, rowing or cycling, to make the most of the Strava app, consider syncing it to a device like a Fitbit. This line of fitness bands and smartwatches help you track your heart rate, calories burned, steps, and more. When linked, you have the ultimate fitness tracker. 

Fitbit's detailed look at your biometrics and Strava's ability to map your routes, track your times, and monitor things like speed and elevation, will provide you with mountains of data. Both Fitbit and Strava offer free accounts, though those willing to pay an annual $60 fee can unlock advanced training, safety, and analysis features through Strava's "Summit Perks." 

If you have active Strava and Fitbit accounts, merging them is a quick and easy process that will help you get a bigger picture of your body and the effectiveness of your workout routine. Once linked, activity history for past workouts won't automatically sync but you can manually input them. All future activity, however, will appear. 

Here's how to connect your Strava account to your Fitbit.

Check out the products mentioned in this article:

Apple Macbook Pro (From $1,299.00 at Apple)

Lenovo IdeaPad 130 (From $469.99 at Walmart)

How to connect the Strava app to your Fitbit account on a computer  

1. Go to strava.fitbit.com on your phone or computer and then tap or click "Connect."

How to connect your fitbit and strava 1

2. Click "Authorize" to allow your Fitbit to connect with your Strava account. 

How to connect your Fitbit and Strava 3

3. Log into your Strava account. 

How to connect your Fitbit and Strava 4

4. Follow the on-screen instructions to authorize Strava connecting to your Fitbit. 

How to connect Fitbit to Strava 2.PNG

 

Related coverage from Tech Reference:

SEE ALSO: The best Fitbits you can buy to help you track your progress during fitness training

Join the conversation about this story »

NOW WATCH: What makes 'Parasite' so shocking is the twist that happens in a 10-minute sequence


Viewing all articles
Browse latest Browse all 3102

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>