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A New App Called Carrot Hunger Insults You Relentlessly Until You Lose Weight
Carrot Hunger is an app that wants to bully you into counting calories. The goal of the app is to make you feel like a fatty in the hopes that you might actually stick to your diet. When the app is...
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Two Bodybuilders Got Into A Heated Argument Over How Many Days There Are In A...
Like all great conflicts, an argument over how many days there are in the week started out innocuously enough.Bodybuilder “m1ndless” wanted to know “Is it safe to do a full body workout every other...
View ArticleThis Smart T-Shirt Can Actually Make Your Workout More Effective
OmSignal's new smart shirt combines sensors in a fabric with a transmission device in the garment to provide users with instant feedback from a host of health sensors. All of the data captured by the...
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Four Things You Need To Be Doing To Keep Your Brain Healthy
The human brain is the most extraordinary and complex object in the known universe, a kilogram and a half of soft tissue that, at its peak, leaves computers behind with its endless capacity for problem...
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Why You Should Run A Mile Instead Of A Marathon
So you swore you'd run a marathon this year.Good news: You can stop feeling guilty about not starting to train for it yet.As it turns out, you can get some of the same benefits of long-distance running...
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Why Most People At Your Gym Are Fitter Than You
I finally figured out why most people at my gym are in better shape than I am, and the answer may ring true for you, too. It all comes down to a form of the friendship paradox, which holds that most...
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Marijuana's Surprising Effects On Athletic Performance
When Olympic snowboarder Ross Rebagliati tested positive for a small amount of marijuana in his blood at the 1998 Japan games, his first-place finish was temporarily called into question.But THC, the...
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The Entire History Of The Smartwatch And Fitness-Band Market In One Infographic
The above timeline shows how wearables have advanced from being rudimentary wristbands or clunky watches, to more elaborately designed devices, including full-featured bands and high-end time pieces....
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This Man Is Running A Marathon A Day For 120 Days — Here's Why
It was 9:30 a.m. just outside of Joshua Tree National Park in California, and Darren Van Soye had been running for an hour and a half. He carried two liters of water, an avocado sandwich, and a...
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The 10 Best Ellipticals You Can Buy
No home gym is complete without a good elliptical trainer.The experts at FindTheBest helped us find the best ellipticals on the market so you can work out in the comfort of your own home. The rankings...
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The Best Time Of Day To Work Out To Lose Weight
You've committed to squeezing in a workout between your commute and your desk job, but before you embark on this new regimen, you want to know: When's the best time to exercise to ensure you're getting...
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There Might Be A Link Between Being In Shape And Being Good With Money
Like many Americans, you might be working out at the gym to get thinner.But there's a good chance that one part of you will wind up fatter as a result — your wallet.That's right. A new survey adds to a...
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5 Courses And 65 Hours Of Workout, Yoga, Parkour And Dieting Techniques [92%...
There is a reason why many notable, successful people like to work out, and it is more than public image. Being in top physical condition feels great, and helps keep you focused at work. That's where...
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Hedge fund and finance gods are spending their weekends doing an intense Navy...
It's not enough making billions of dollars and being masters of the universe.Today's business leaders and hedge fund gods want to get even better, so many of them are now spending their weekends at a...
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6 intense fitness drills you can do in your hotel room
Finding time to exercise can quickly drop to the bottom list of priorities when travelling for business.But according to internet fitness sensation Kayla Itsines, this is not a good enough excuse.“All...
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I lost 50 lbs in 3 months — here’s how technology helped me do it
America has never been as fat as it is right now. And I had never been as fat as I was seven months ago.I don’t usually discuss personal matters here on the site, but weight is a serious issue that...
View ArticleYoga for men — or Broga — is so popular even women are doing it
Broga is becoming a popular choice for men (and increasingly women) who want a sportier version of yoga without the sole focus on stretches and bends.Broga combines traditional yoga with functional...
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Under Armour has acquired fitness apps MyFitnessPal and Endomondo for a...
Under Armour has purchased fitness app MyFitnessPal for a reported $475 million and Endomondo for $85 million.MyFitnessPal, a social fitness app that allows you to log calories, record exercise, and...
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Study finds smartphones are just as accurate as wearables for fitness tracking
If you have a modern smartphone you may not need a dedicated wearable for fitness tracking.A new study has found that mobile apps can be just as accurate as smartbands when it comes to tracking...
View ArticleYou've been doing pull-ups all wrong
Here is the best way to do a pull-up for maximum effect and without hurting yourself.Video courtesy of CJ Koegel Follow CJ Koegel: On Twitter and YouTubeFollow BI Video: On FacebookJoin the...
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