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Britney Spears says she's 'working really hard to lose weight' while sharing...
Britney Spears shared a look at her current workout routine in a new Instagram video."I've been working really hard to loose [sic] weight," she wrote in the caption. Spears wrote that she doesn't like...
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10 ways working out can help — and hurt — your skin
Working out can impact your skin in some positive and negative ways.Exercise can give your skin a slight glow and help your skin look a little bit healthier because of the increased blood flow that...
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3 women tried Patagonia's sustainable workout leggings — here are our reviews...
We tried leggings from Patagonia that are made from recycled polyester and have built-in odor control. Below, you'll find three women's reviews. Our experiences with the Centered Tights ($79) and...
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Athleta has a brand-new hiking collection — we reviewed it for both style and...
In addition to its regular workout clothes and assortment of other collections (swimsuits, workwear, and underwear) made for an active lifestyle, Athleta has a hiking collection featuring...
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I worked out at premium gyms around New York City without committing to...
Fitness app POPiN gives users access to a variety of premium gyms in New York City and only charges them for minutes they spend in the gym — nothing more, and nothing less. Simply scan the app at the...
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This $50 heated massager is the perfect antidote to carrying around a heavy...
I recently purchased the InvoSpa Shiatsu Back, Neck, and Shoulder Massager with Heat from Amazon for $50, and it is a game changer for anyone like me who struggles with back and neck pain on a daily...
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13 startups that make daily rituals like brushing your teeth and taking...
The comfort and consistency of rituals bring us back down to earth. They take many different forms, from putting on a favorite record to shaving. Online startups are adept at selling the entire...
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5 crucial exercise lessons I learned when I cut my body fat nearly in half in...
Over the past six months, I've cut my body fat nearly in half without losing my muscle.The more muscle you have, the higher your basal metabolic rate, and the more likely you are to maintain your...
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The best rear bike racks you can buy
A high-quality rear bike rack should be easy to install on many different types of bike frames, durable enough to handle your loads in any type of weather, and versatile enough to accommodate a...
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A fitness Instagram star with over a million followers had the best response...
Sia Cooper, an Instagram fitness star with 1.2 million followers on her account diaryofafitmommyofficial, was shocked when a man said her small breasts made her look like "a young boy."He also said a...
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8 signs you're working out too hard
If you're tired more than usual and dreading your next workout, you might be working too hard in the gym.Chronic injuries and excessive soreness both point to a need to back off from your intense...
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4 personal trainers warn that too much HIIT could be damaging to your health...
High intensity exercise is incredibly popular because it promises a highly efficient workout in a short amount of time.However, if you don't balance out this type of training with low intensity...
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Traditional sit-ups and crunches are terrible for you, according to personal...
Crunches and sit-ups are being shunned by fitness experts in the US military and elite gyms.At least four trainers have told Business Insider that there are far better ways to strengthen your core...
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People are calling an Instagram influencer's 'proud' post-baby bikini photo...
Influencer Arielle Noa Charnas shared a photo of her post-baby body on Instagram, saying she was proud of her figure.Many people praised her toned physique and said she should be proud of what she...
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This Fitbit model had the most accurate calories burned calculation, in a...
One study found that the Fitbit Surge had the most accurate calories burned calculation among a group of similar devices, with an error rate just over 25%. The other similar devices tested had...
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I really want to make exercise a regular part of my life, but can't seem to...
It's incredibly common to want to make exercise a regular part of your life, but somehow struggle to make it actually happen.However, searching for external motivation is actually an error, according...
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Best Buy's new venture into connected workout equipment is showing that the...
The Connected Fitness collection at Best Buy highlights top-performing products from successful brands that prove the future of fitness is tech-oriented. The four brands are Hydrow (rowing),...
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4 people tried Patagonia's active swimsuits to see how securely fit — here's...
Among its many products geared toward outdoor activities, Patagonia makes women's active swimsuits ($49-$179). Not only are they comfortable and supportive, but they also have design features like UPF...
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Beyoncé gave fans an intimate look into her pre-Coachella weight-loss journey...
Beyoncé has shared a video on her YouTube channel of her weight loss journey before headlining Coachella.She headlined the festival in 2018, after delaying for a year when she became pregnant with her...
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This $140 exercise device mimics what NASA sends into space with astronauts —...
A high-quality exercise device is easy to use, motivates you enough to keep you coming back to it, and provides noticeable improvements to your health.I like the OYO Personal Gym because you can adjust...
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