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This is the cult-favorite workout tool you need to get the abs you want...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.If given the choice, most of us would...
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9 signs you're in good shape that have nothing to do with how often you go to...
Being "in shape" comes down to a lot of factors that have nothing to do with your weight. Your flexibility, heart rate, and ability to accomplish every day tasks are just some of the things that should...
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DIGITAL ENGAGEMENT AND THE CONNECTED CAR: How cars are transforming into...
This is a preview of a research report from BI Intelligence, Business Insider's premium research service. To learn more about BI Intelligence, click here.Media consumption is at a saturation point....
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This is everything England rugby star James Haskell eats and drinks for...
Wasps and England star James Haskell eats 3,500 calories a day.Breakfast is his favourite meal and involves a protein shake, porridge, egg whites, and toastHe told Business Insider he hasn't had a...
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Jillian Michaels reveals what's more important when losing weight — diet or...
Health and fitness expert Jillian Michaels says exercise and diet both play a role when it comes to losing weight.However, she says weight loss is 80% exercise and 20% diet.She says weight maintenance...
View ArticleThis arcade gym will make you forget you're working out
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26 of the best workout accessories you can get for under $50
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we may get a share of the revenue from your purchase.Sometimes workout equipment can seem...
View ArticleTony Robbins shocks himself every morning with this 'electric taco' — here's...
When Tony Robbins prepares for one of his seminars, physical training is as important to creating an engaging experience as is nailing his material. Seminars like "Unleash the Power Within"...
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The best GPS watches for running
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.The Insider Pick:Back in 2003 when the...
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A Harvard doctor shares what she eats for breakfast every morning to avoid...
When Harvard physician Monique Tello looks at the typical American breakfast, she said, it makes her "want to cry.""A bowl of cereal, or a bagel, or a piece of toast, or a muffin are all no different...
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12 everyday stretches that will help you stay flexible and fit at any age
When it comes to stretching, there are a lot of options to choose from.But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her...
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ClassPass is so much cheaper than a gym membership — and it will motivate you...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.Participation in fitness studio group...
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12 nutritionists reveal their healthy Starbucks orders
It can be easy to fall into the calorie trap a Starbucks.Try ordering any drink in a short cup. Satisfy your cravings without the calories.Teavana's teas are also a great option. Just make sure to get...
View ArticleThis workout class lets you exercise while touring one of the world's great...
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8 quick and affordable fixes for sore muscles
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.While it feels good to know that your...
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The best jump ropes you can buy
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.The Insider Pick:The best jump ropes are...
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Beyonce's former trainer reveals the secret to getting her hourglass shape —...
Celebrity trainer Mark Jenkins has worked with Beyoncé, P. Diddy, Busta Rhymes, and Brandy among other celebrities. Jenkins told INSIDER the secret to Beyoncé's hourglass shape at the Burner Fitness...
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Garmin's new waterproof wearable counts your reps and lets you send workout...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.The Garmin Vívosmart 3 wearable does a...
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This is the cult-favorite workout tool you need to get the abs you want...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.If given the choice, most of us would...
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Under Armour's new subscription box enlists fitness experts to choose the...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.Workout gear, either because it’s put...
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