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There's a reason running is one of the best exercises you can do. It can improve your mood, decrease inflammation in your joints, and lessen your chances of inheriting some diseases. Best of all, you don't have to sign up for a pricey gym membership to go running — all you need is the open road.
That said, there are many things that can improve your workout, which is why you may want to buy socks that are specially designed for the exercise.
Socks are more of a necessary purchase than an exciting one, which is why most of us end up buying any pair that's affordable and feels nice. But choosing the wrong pair for a workout can irritate your skin and ultimately cause blisters. Some socks also have an annoying habit of slipping off your heels while you run.
We already introduced you to Bombas' supportive socks. Another brand you should know about is Balega. Founded in 2003 by Bert and Tanya Pictor, the company makes socks that are designed with your fitness needs in mind.
Made of a special moisture-wicking fabric that'll keep your feet cool and dry, each pair is free of seams, which can rub against your feet and cause blisters. Balega also knits 30% more stitches into the heels of its socks so that they stay firmly put whenever you go for a run in them. Balega has tons of pairs with different features, heights, and fabrics, but the company's Hidden Comfort Athletic No Show Running Socks are the favorite for their plush soles and breathable mesh ventilation. They've got more than 1,500 five-star reviews on Amazon.
"I have never liked no-show socks, and I was reluctant to try these, but they were highly rated and recommended," one commenter said. "I love this socks. I will repeat that. I love these socks. They do not slip down. I recently wore them for a half marathon in the rain and they did not budge."
"If anybody were to rave about their socks, I probably would have rolled my eyes," another said. "That is all in the past. I am a convert! The padding and fabric of these socks make them easy to rave about. I highly recommend them."
If you're looking to make working out a more comfortable experience, this is one brand to have in your sock drawer.
Balega Hidden Comfort Athletic No Show Running Socks, $12
DON'T MISS: Here’s why you should use this workout tool even on days you don’t go to the gym