Quantcast
Channel: Fitness
Viewing all articles
Browse latest Browse all 3102

A 25-year-old guy is eating Chipotle every day for a year — here’s what it's doing to his body

$
0
0

abs

Devin Cunningham, a 25 year-old from Bellevue, Washington, is trying to prove that you can eat what you want and still get the body you want. 

Last year, Cunningham set out to eat Chipotle at least once a day every day for a year. He wanted to bulk up initially, and then slim down for summer. 

"When you enjoy what you eat on your 'diet,' and you do it in moderation, it is that much easier to achieve your fitness goals," he wrote on his Facebook page. "Plus, who wouldn’t want to eat Chipotle everyday for a year?!"

Last July, Cunningham set out to eat one Chipotle meal per day for one full year, plus one extra for leap year. He told INSIDER that he was "already eating Chipotle 3-5 times a week before this diet," so choosing Chipotle seemed obvious.

 

Instagram Embed:
http://instagram.com/p/BEPBn3dk_GR/embed/
Width: 800px

 

 



His goal was to bulk up initially, and then slim down for summer. He started at 156 pounds and 12% body fat, and his goal was to reach 170 pounds at about 14% body fat, then cut down to 150 pounds at 9% body fat for the summer.

Instagram Embed:
http://instagram.com/p/5x_C-Uk_Nq/embed/
Width: 800px

 



To bulk up, he'd order "anything and everything," which usually meant double meat, guac, rice, beans, and salsa.

Instagram Embed:
http://instagram.com/p/7WiZRME_OQ/embed/
Width: 800px

 



See the rest of the story at Business Insider

Viewing all articles
Browse latest Browse all 3102

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>