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Meet Bombas, the cult-favorite sock startup that has donated 8 million pairs...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Cult-favorite sock startup Bombas was...
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The technology from this sneaker company was banned in the NBA for being so...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.I've been seeing these APL TechLoom...
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10 popular at-home workouts that actually work, according to fitness experts
Working out at home is pretty popular because it's oftentimes cheaper and more convenient than joining a gym or attending classes. Plus you can work out whenever you feel like it without having to...
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Fat in one part of your body is particularly dangerous for your health —...
Fat that accumulates around your gut — belly fat— is particularly bad for your health.Researchers think that may be because belly fat is a sign that a person has more visceral fat, which accumulates...
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Here's what the new Army fitness test will entail — and officials' tips for...
Armyfitness officials released the manual for the upcoming Army Combat Fitness Test (ACFT), including tips to please graders on each event.The ACFT is scheduled to officially replace the Army Physical...
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Jada Pinkett Smith posted a workout photo with her mom and her daughter...
Jada Pinkett Smith posted a photo of herself with her daughter, Willow, and mother, Adrienne, on Instagram.All three are dressed in sports bras and workout gear, flaunting their abs."That three...
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Brie Larson got into superhero shape for 'Captain Marvel' in less than a year...
Brie Larson spent nine months in the gym to prepare for the "Captain Marvel" movie.Larson enlisted Hollywood trainer Jason Walsh to transform her body. The actress's workouts consisted mostly of...
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7 gym tools celebrity trainers use to train their high-profile clients — and...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Behind most of the...
View ArticleThis is a workout class for your BUTT.
For more visit http://trainbunda.com, https://www.instagram.com/trainbunda/Join the conversation about this story »
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These cleansing wipes you might have seen on 'Shark Tank' are perfect for...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Taking a shower after your workout isn't...
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This $80 smartwatch has a longer battery life than the Apple Watch or Fitbit...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.The Amazfit Bip ($79.99) proves you...
View ArticleThis digital gym doesn't use any weights, but it will kick your butt
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This $50 heated massager is the perfect antidote to carrying around a heavy...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.I recently purchased the InvoSpa Shiatsu...
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Shorter, high-intensity workouts offer the same benefits as longer, moderate...
High-intensity workouts are some of the best ways to improve health and athletic performance.With a short, intense interval workout, researchers have found that some people see benefits equal to or...
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An eco-friendly footwear startup is turning plastic bottles into beautiful...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.Barefoot shoe industry leader...
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How much you should walk in a week to see a major improvement to your health
Most adults don't get enough exercise, but getting in shape is worth it, as it can extend life, prevent disease, and make you happier.In some ways, walking is the perfect exercise, as it's accessible,...
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These compact dumbbells can adjust from 5 pounds to 50 pounds with just the...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.I tried Bowflex's SelectTech 552...
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5 tips to succeed in your workouts if you're just starting out
It's important to figure out why fitness is important to you and what fitness means to you before you begin your fitness journeyYour workouts and nutrition should reflect your fitness goalsIt's...
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9 signs you may need to lay off the spicy food
In 2017, 90% of US consumers said they enjoy eating hot and spicy food in a Kalsec survey. Despite the growing popularity, spicy foods do have a downside — they can cause health problems, especially if...
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Jada Pinkett Smith shows off the surprisingly simple way she exercises when...
Jada Pinkett Smith often shares videos from her workouts in the gym, but her latest post shows how simple it can be to exercise without equipment.On Tuesday, the 47-year-old posted a video of herself...
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