You'll look like a frog using this workout device
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These 7 numbers tell you how healthy you are — and they have nothing to do...
People count everything from calories to steps. But there is one measurement that's constantly counted, addressed, and criticized when it comes to health — a person's weight. Because of the emphasis...
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These Kickstarter earbuds have an AI assistant built into them to motivate...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Headphones have come a long way over the...
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Anthony Bourdain reveals what he does to stay in such great shape
The INSIDER Summary:Anthony Bourdain showed off his toned body while on vacation in Italy with his girlfriend Asia Argento. Bourdain revealed his secret to staying in shape is Brazilian jiu-jitsu.The...
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An Instagram fitness star shared a side-by-side of her feet to prove that no...
The INSIDER Summary:Australian fitness model Chontel Duncan shared a photo showing what her feet looked like at the same point during her two pregnancies. In the photo on the left, which was taken...
View ArticleI went on the Tom Brady diet and workout plan and it changed my life — here's...
I tried the intense diet and fitness regimens that 40-year-old NFL quarterback Tom Brady touts in his new book "The TB 12 Method." A combination of workouts focused on "pliability," or adding...
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NFL athletes, supermodels, and the US Army all swear by this former Navy...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.What do you get when you put a Navy...
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This $11 set of resistance bands is one of the most popular workout tools on...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.There are many tools that can help you...
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Side-by-side photos show which 'healthy' foods actually contain more sugar...
The INSIDER Summary: A personal trainer recently revealed that people's favorite "healthy" foods can contain more sugar than "unhealthy" foods.He posted comparison photos of everything from yogurt and...
View ArticleInside the gym where people are boxing their way through Parkinson's Disease
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There's even more evidence that one type of exercise is the closest thing to...
Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline?Get moving.A wealth of recentresearch, including a new study published this...
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A Victoria’s Secret model reveals how a simple skipping rope has transformed...
In the lead up to this year's Victoria's Secret Fashion Show in Shanghai, there's one particular piece of kit that 23-year-old VS model Megan Williams will be using in her rigorous training training —...
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The best smartphone armbands for runners
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.The Insider Pick:If you take your phone...
View ArticleThis plus-size influencer wants to change the way people feel about their bodies
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The personal trainer who only eats two meals a day tells us why a few basic...
Most active people know that warming up is the single most important thing you can do during a workout — particularly if you sit at a desk all day.Yet so many of us still don't do it.And according to...
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The 8 highest-paid fitness Instagram stars in the world
If you're in the world of Instagram fitness stars, you could be earning up to £20,000 ($26,000) per post, according to a new report.Sports nutrition brand Forza Supplements compiled a list of the...
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An Instagrammer shared a photo of 'belly rolls' to promote body positivity —...
The INSIDER Summary: Fitness blogger Chi Pham recently shared a side-by-side photo of her "belly rolls." Pham wanted to show that things like belly rolls, which are often touted as imperfections, are...
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Silicon Valley’s favorite diet could help with weight loss and even life...
The hottest way to lose weight these days involves eating whatever you want — on some days.On others, you don't eat at all.As strange as it sounds, the diet — known as intermittent fasting — has a lot...
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DIGITAL DISRUPTION IN HEALTH CARE: The $8.7 trillion opportunity in digital...
This is a preview of a research report from BI Intelligence, Business Insider's premium research service. To learn more about BI Intelligence, click here.Health care is a multi-trillion-dollar behemoth...
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