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8 gross things that can happen if you stay in sweaty clothes for too long
Although it might be tempting to run errands or grab brunch with your friends after hitting the gym, it's important to change out of your sweaty workout clothes beforehand. If you hit the gym hard...
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5 simple workouts that can make you feel more energized instantly
As we all know, the beach will get whatever body we give it this summer, but being healthy is so much more than “looking the part.” If you’re looking for a way to upgrade your workout or need an extra...
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The technology from this sneaker company was banned in the NBA for being so...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.I've been seeing these APL TechLoom...
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9 exercise ideas for people who hate working out
If you're not one of those people who loves the idea of setting your alarm before the sun comes up, lacing up your sneakers, and heading out to the gym, trust us: you are not alone.Plenty of people...
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Despite how saturated the athleisure market is, these high-end leggings...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.If you're a woman on the lookout for...
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These ergonomic exercise ball chairs are extremely fun to use — and great for...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.I have extremely bad posture and even...
View Article9 inventions that will excite the cyclist in your life
See more:PARKISGeoOrbital wheelPodRideCycloCableChlo1Lumos HelmetECO CycleFat Bike Skisflat-bike-liftJoin the conversation about this story »
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Khloe Kardashian isn't interested in 'ridiculous diets' — and people are...
Khloe Kardashian has been focused on getting back into her fitness routine after giving birth to her first child, True Thompson, in April.She recently shared her frustration that people assume she has...
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Everything you need to know about foam rolling — a tool that can help you...
If you've ever had what you think are knots in your muscles, they're actually in your fascia — which surrounds your muscles and runs throughout your entire body.Foam rolling helps ease tension and work...
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'Black Panther' star Danai Gurira's workout routine is so intense, you'll...
Danai Gurira needed to be in shape to play Okoye in "Black Panther."But in a recent interview with Women's Health, Gurira said she's prioritized her physical fitness for a long time. The actress has...
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These $125 sneakers fold up to the size of a pair of socks and mimic what...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.Vivobarefoot shoes mimic the natural...
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I tried the best-selling $50 smart scale that syncs with Fitbit and tracks...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.The Weight Guru Bluetooth smart scale...
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This $20 acupressure mat melts away my tension and muscle soreness — it's one...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Acupressure mats have been gaining in...
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NFL athletes, supermodels, and the US Army all swear by this former Navy...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.TRX is a suspension workout system...
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I tried Ruth Bader Ginsburg's workout routine for 2 weeks, and it's harder...
Supreme Court Justice Ruth Bader Ginsburg is not defined by her 85 years of age — she works out with her personal trainer, Bryant Johnson, twice a week for an hour. Ginsburg's workout is a series of...
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Aaptiv, a $10-a-month fitness app, gets me unlimited access to thousands of...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Boutique workout classes are expensive...
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I tried the $150 running shoes marathoners swear by for long-distance comfort...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the revenue from your purchase.HOKA ONE ONE shoes have become synonymous...
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An ultramarathon runner designed fashionable workout clothes specifically for...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Boom Boom Athletica was founded by an...
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The startup that reinvented gym socks just made super comfortable, versatile...
The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.Bombas is a startup that thrives on...
View ArticleWe tried the Waff, a squishy workout tool that tests your stability and...
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